Specific advice, support and information about the current situation.

Children can also have their own private ‘locker’ to log their feelings and play games and read helpful advice and information about how they feel, and how others have dealt with situations and feelings. There is also one to one access to a counsellor if they need it.

Freephone: 0800 1111


This site is a document that is used as a self-help guide to look at specifically Shyness and Social Anxiety. This maybe a good one to print off and work through the exercises.

NSPCC advice about Coronavirus

Lots of advice for families about coping with the lockdown, talking about what’s going on, and keeping safe.

Young Minds

What to do if you are anxious about Coronavirus.

BBC Newsround

Advice if you are worried about Coronavirus.

Talking to kids about Coronavirus

Great article form the Child Mind Institute in the US about how to talk to children and young people about Coronavirus.

The Samaritans

If you’re worried about your mental health during the Coronavirus outbreak.

The Mix

Advice and support for anyone under 25 about Coronavirus and other issues.


Free online counselling support for 11-18 year old